"My practice is dedicated to providing online counseling services and helpful tips to those seeking therapy for depression, anxiety, eating disorders, and life stressors."
I’m Ellie Herman, a Licensed Clinical Social Worker and Certified Intuitive Eating Counselor. I opened Step By Step Counseling LLC in order to provide quality online, or virtual, therapy services throughout Pennsylvania.
I specialize in therapy for life transitions, eating concerns, body image work, depression, anxiety, women’s issues,
and relationship concerns.
As a therapist, I hope to inspire you to take the next step of your own wellness path by challenging the stories you tell yourself. I believe all people are able to find balance and attunement with themselves, and I am happy to guide and support you in that process as we write each new chapter of your life.
My therapeutic approach is person-centered, which is fairly adaptable to most clients’ needs. In practice, I rely on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Eating Disorders, Intuitive Eating, Mindfulness, Feminist Theory, and a few other modalities. I believe in gender-affirming, weight-neutral treatment that is rooted in the Health At Every Size paradigm.
In my free time I enjoy reading, buying books, baking, resisting the urge to water my succulent, listening to podcasts, time with my family, journaling, watching Gilmore Girls on repeat, looking at pictures of Camaros, and running. My graduate degree is from Marywood University and I also work part-time at Bucknell University as an eating disorder therapist.